5 Easy ways to Improve at Chin-ups or Pull-ups:
- Use a chair or partner for assistance
- Eccentric lowering. Jumping and slowly lowering down
- Allow yourself to use momentum
- Perform them at the start of your workout
- Lastly use the gym machine that assists by reducing your body weight. They are called assisted pullup machine.
Hope you try them out. If you want to read more on performing chin-ups then read this other article by clicking here!